Active Ageing Programmes

Rediscover joyful connections and be part of our vibrant community. From interactive games and workshops to outings, we offer a variety of engaging activities that cater to diverse interests, ensuring there's something for everyone.

Stay active and strong with our active programmes tailored to keep you moving, smiling, and thriving! The programmes focus on enhancing flexibility, boosting muscle strength, and reducing the risk of age-related diseases.

Stay sharp with our workshops and programmes that help you exercise your mind and get your creative juices running!

Make new friends through fun and engaging activities, and embark on a journey towards a healthier, happier you!

Join our fun and enriching programmes such as baking, terrarium making, digital literacy workshops, where learning and making friends never ends!

Empower yourself with the knowledge to make healthier lifestyle choices. Our wellness programmes include informative sessions on healthy eating habits, personalised meal planning, and tips for maintaining a well-balanced diet.