NTUC HEALTH ELDERLY CARE ACTIVE AGEING REHAB DENTICARE FAMILY MEDICINE CAREERS

Videos

Stay active with our exercises, learn something new or find out more about us with these videos.

Warm up and cool down workouts

Enjoy this series of exercise videos developed by our Allied Health team that you can follow along in the comfort of your own home!

5-Minute Warm Up Exercises (English)
3-Minute Cool Down Exercises (English)

Chair-based workouts

Want to stay fit at home, with minimal equipment? Try out these creative and senior-safe workouts at home!

Chair Zumba (I-III) English
7-Minute Chair Taichi - English
Chair Flexibility Exercises (English)
Water Bottle Workout (English)
Everyday Arm Stretches (English)
Flexibility Workout with Exercise Ball (English)

Video tutorials

Learn new skills such as sewing and cooking with our video tutorials!

How to Sew a Reusable Mask
Mdm Lee Soh Kheng Kueh Dadar Cooking Demonstration

Get to know us

Learn more about what we do at our nursing homes, day centres for seniors and senior activity centres. Get inspired to join our activities or volunteer with us!

Opening Ceremony of NTUC Health Nursing Home (Jurong Spring)
A Day in the Life - NTUC Health Recruitment Video
Mdm Ooi shares her experience with Circuit Training
Mr Timmon Loh shares his post-rehab experiences with Circuit Training
NTUC Health Senior Day Care - 双宝爱心游 Enjoying the golden years
Conversations with Seniors and Children- Grandparents' Day 2022
Promoting Choice and Encouraging Independence
Jin Yinji's Day at our Active Ageing Centres!
NTUC Health Active Ageing Centres - Smart home visits
Caring For Singapore's Elderly | Can Ask Meh?
NTUC Health Nursing Home
More than a nursing home
When Seniors and Juniors Connect
Rehabilitation at NTUC Health
In A Day Of A Physiotherapist
NTUC Health Senior Wellness Centre
Living the Kampung Spirit at the Active Ageing Hub
Touching Hearts, Changing Lives

Resources

Our care guides, articles and blog posts have been prepared to help families and caregivers with advice for all stages of health and wellness.

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Health And Wellness

Are you interested in learning more about bones, joints and osteoporosis? Or, do you need some caregiver self-care tips? Read more here to find out how to care for the mental, physical and social well-being of yourself and your loved ones!
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Dementia

Need help caring for your loved ones with dementia? Not sure how to keep them active at home? Learn how to spot signs and symptoms and how to care for them in our free dementia resources!
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Ageless Seniors

How do we celebrate our Golden Years? With a renewed sense of exploration and fun! Read about NTUC Health’s initiatives in creating the best environment for seniors to live meaningful and exciting lives.
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Personality Spotlight

Get to know the people and personalities behind our NTUC Health services and brands. Learn more about our staff and volunteers, get inspired by their stories and see how these individuals are living their best lives!
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Stroke

Are you caring for a loved one who is a stroke survivor? Find out more about the causes of stroke, what to expect and and pick up some caregiver tips to help you and your loved ones during their stroke recovery journey.
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Parkinson's

Read more here for resources on how to care for the mental, physical and social well-being of yourself and your loved ones!
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Finances & Grants

Finances are an important part of the plan for the caregiving journey ahead. Find helpful information and advice on costs of elderly care services, and how we can help you in your application to grants.
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Caring In COVID-19

Are you worried about your loved ones’ safety during the pandemic? Or unsure on how to keep them active at home? This section can provide you with some valuable tips on how to keep your seniors safe and active.
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