NTUC HEALTH ELDERLY CARE ACTIVE AGEING REHAB DENTICARE FAMILY MEDICINE CAREERS HEALTH FOR LIFE FUND

Active Ageing

Stay healthy, engaged and be part of a vibrant community of active agers!

Active Ageing

Hang out with your neighbours for a karaoke session or a game or two!

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Senior Gym

Work up a sweat and find a suitable strength training exercise with professional guidance from our fitness trainers!

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Social Activities

Learn new skills, try recipes and make new friends at our Active Ageing Centres!

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Volunteering

Revive the kampung spirit of sharing and caring. Share your skills by leading a class, gather like-minded neighbours to form an interest group, or simply offering companionship to someone who needs it.

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Be an Ageless Senior with NTUC Health

By helping seniors live without the constraints of age, we nurture the Ageless Senior philosophy and encourage enthusiasm for living life to the fullest.

Resources

Our care guides, articles and blog posts have been prepared to help families and caregivers with advice for all stages of health and wellness.

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Volunteering for introverts: 5 Tips for fun with purpose

Thinking of volunteering in Singapore for a good cause, but not sure where to begin? You are not alone! Many introverts share a desire to give back to the community, but often encounter difficulty finding volunteering opportunities they are comfortable with. Read on for handy tips on how to choose the best volunteering avenues for your introspective nature.
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NSL: Get out and about with senior-friendly activities along the North-South MRT Line

Are you interested in checking out new MRT trains or checking out new recreational attractions in Singapore? Find out more in this article and get active!
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97-year-old Mdm Chan: "Everyone must exercise, if not, one would experience aches and pains."

At the age of 62, Mdm Chan learned taichi. At 75, she picked up line dancing. Now, at 97 she leads exercise sessions in the nursing home. Get some tips from Mdm Chan on how to age meaningfully!
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TEL: What Seniors can do along this Newest MRT Line

Planning for a fun day out with the whole family, friends or going on a solo adventure? Check out our list of senior and child-friendly attractions along the newest MRT line - Thomson East Coast Line (TEL) - and have an intergenerational outing!
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CNY Ang Pow: 3 Things to Know about Giving and Receiving

Giving and receiving CNY ang pows is something we do every year. Find out how we can go beyond the typical traditions!
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Free E-Book: Travelling with your Elderly Loved ones

Thinking of a holiday with your elderly loved ones? Download our free e-book for valuable tips and information on how you can best prepare for it. From what to look out for in a travel destination, to packing checklists and more!
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Healthy Living with our Community of Care (CoC) Team

Our Community of Care team makes home visits in Taman Jurong and Henderson. Find out more about how they help seniors live a healthy life!
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Preventing Depression in Elderly

Did you know that as our seniors age, they have a higher risk of experiencing depression? Here's how you can prevent depression in your elderly loved ones.
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Mr Poo Embraces Technology and Lifelong Learning

Mr Poo picks up digital skills and even becomes an assistant teacher at our Active Ageing Hub in Kampung Admiralty.
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Mdm Teo Goes Online

Unwilling to simply stay inactive and cooped up at home during the pandemic, Mdm Teo picked up digital skills to keep in touch with loved ones and find new recipes!
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