NTUC HEALTH ELDERLY CARE ACTIVE AGEING REHAB DENTICARE FAMILY MEDICINE CAREERS

Active Ageing

Stay healthy, engaged and be part of a vibrant community of active agers!

Active Ageing

Hang out with your neighbours for a karaoke session or a game or two!

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Senior Gym

Work up a sweat and find a suitable strength training exercise with professional guidance from our fitness trainers!

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Social Activities

Learn new skills, try recipes and make new friends at our Active Ageing Centres!

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Volunteering

Revive the kampung spirit of sharing and caring. Share your skills by leading a class, gather like-minded neighbours to form an interest group, or simply offering companionship to someone who needs it.

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Be an Ageless Senior with NTUC Health

By helping seniors live without the constraints of age, we nurture the Ageless Senior philosophy and encourage enthusiasm for living life to the fullest.

Resources

Our care guides, articles and blog posts have been prepared to help families and caregivers with advice for all stages of health and wellness.

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Exercise At 50 Years Old & Above: A Beginner's Guide

Starting an exercise programme at 50 years old and above need not be complicated! Here's how you can find the right routine for your needs and preferences.
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Elderly Gym For Seniors: What Is Circuit Training?

Learn about how you can benefit from gyms for elderly, pick up exercise tips and find out about our Circuit Training programme from our expert trainer!
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Full-body Workouts For Seniors: Is It Really Safe?

Full-body workouts combine strength, balance and cardio exercises for a holistic workout. Read about how seniors can benefit from safe and effective fitness classes with us!
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5 Reasons Why Seniors Should Start Strength Training

Discover how you can build muscle and keep fit with our gyms for elderly, and read about what to look out for in a fitness centre.
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5 Tips To Prevent Falls At Home & How We Can Help

Falls are a common concern for seniors. Find out what you can do to lower the risk of falls at home and how we can help.
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Debunking The Myths of Ageing

A compilation of commonly held beliefs and myths about ageing that can be untrue. This guide is for all seniors who want to smash the stereotypes of ageing!
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