NTUC HEALTH ELDERLY CARE ACTIVE AGEING REHAB DENTICARE FAMILY MEDICINE CAREERS

Active Ageing

Stay healthy, engaged and be part of a vibrant community of active agers!

Active Ageing

Hang out with your neighbours for a karaoke session or a game or two!

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Senior Gym

Work up a sweat and find a suitable exercise routine with guidance from our professional trainers!

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Social Activities

Learn new skills, try recipes and make new friends at our Senior Activity Centres and Active Ageing Hubs!

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Volunteering

Revive the kampung spirit of sharing and caring. Share your skills by leading a class, gather like-minded neighbours to form an interest group, or simply offering companionship to someone who needs it.

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Be an Ageless Senior with NTUC Health

By helping seniors live without the constraints of age, we nurture the Ageless Senior philosophy and encourage enthusiasm for living life to the fullest.

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Resources

Our care guides, articles and blog posts have been prepared to help families and caregivers with advice for all stages of health and wellness.

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Exercise At 50 Years Old & Above: A Beginner's Guide

Starting an exercise programme at 50 years old and above need not be complicated! Here's how you can find the right routine for your needs and preferences.
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Elderly Gym For Seniors: What Is Circuit Training?

Learn about how you can benefit from gyms for elderly, pick up exercise tips and find out about our Circuit Training programme from our expert trainer!
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Full-body Workouts For Seniors: Is It Really Safe?

Full-body workouts combine strength, balance and cardio exercises for a holistic workout. Read about how seniors can benefit from safe and effective fitness classes with us!
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5 Reasons Why Seniors Should Start Strength Training

Discover how you can build muscle and keep fit with our gyms for elderly, and read about what to look out for in a fitness centre.
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5 Tips To Prevent Falls At Home & How We Can Help

Falls are a common concern for seniors. Find out what you can do to lower the risk of falls at home and how we can help.
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Debunking The Myths of Ageing

A compilation of commonly held beliefs and myths about ageing that can be untrue. This guide is for all seniors who want to smash the stereotypes of ageing!
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