NTUC HEALTH ELDERLY CARE ACTIVE AGEING REHAB DENTICARE FAMILY MEDICINE Careers

Active Ageing

Stay healthy, engaged and be part of a vibrant community of active agers!

Active Ageing

Hang out with your neighbours for a karaoke session or a game or two!

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Elderly Gym

Work up a sweat and find a suitable exercise routine with guidance from our professional trainers!

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Social Activities

Learn new skills, try recipes and make new friends at our Senior Activity Centres and Active Ageing Hubs!

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Volunteering

Revive the kampung spirit of sharing and caring. Share your skills by leading a class, gather like-minded neighbours to form an interest group, or simply offering companionship to someone who needs it.

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Be an Ageless Senior with NTUC Health

By helping seniors live without the constraints of age, we nurture the Ageless Senior philosophy and encourage enthusiasm for living life to the fullest.

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Blog

Our care guides, articles and blog posts have been prepared to help families and caregivers with advice for all stages of health and wellness.

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Exercise At 50 Years Old & Above: A Beginner's Guide

Starting an exercise programme at 50 years old and above need not be complicated! Here's how you can find the right routine for your needs and preferences.
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5 Reasons Why Seniors Should Start Strength Training

Discover how you can build muscle and keep fit with our gyms for elderly, and read about what to look out for in a fitness centre.
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5 Tips To Prevent Falls At Home & How We Can Help

Falls are a common concern for seniors. Find out what you can do to lower the risk of falls at home and how we can help.
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10 Fun Ways Seniors Can Age Actively in Singapore

Staying active is an excellent way to combat loneliness and social isolation as we grow older. Read on for inspiration for elder-friendly entertainment in Singapore!
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4 Tips for Stress Management

Everyone feels stressed from time to time. But in order for us to thrive under pressure, we need to understand where stress comes from and how to deal with it.
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Understanding Osteoporosis (Free PDF Download)

Learn all about osteoporosis – what the different stages are, what your risk factors may be, as well as useful prevention tips and treatment options.
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