Active Ageing Programmes

Stay active and be part of a strong community that will support you in your golden years.

Join the Active Ageing Programmes

Our Active Ageing Programmes are designed to help seniors achieve overall wellness. Our CASHEW framework inspires seniors to be Connected, Active, Sharp, Happy, Enriched and Well through a diverse range of activities.

To take part in our Active Ageing programmes, simply speak to us at any of our Active Ageing Centres located islandwide.

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Be Connected

Rediscover joyful connections and be part of our vibrant community. From interactive games and workshops to outings, we offer a variety of engaging activities that cater to diverse interests, ensuring there's something for everyone.

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Be Active

Stay active and strong with our active programmes tailored to keep you moving, smiling, and thriving! The programmes focus on enhancing flexibility, boosting muscle strength, and reducing the risk of age-related diseases.

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Be Sharp

Stay sharp with our workshops and programmes that help you exercise your mind and get your creative juices running!

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Be Happy

Make new friends through fun and engaging activities, and embark on a journey towards a healthier, happier you!

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Be Enriched

Join our fun and enriching programmes such as baking, terrarium making, digital literacy workshops, where learning and making friends never ends!

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Be Well

Empower yourself with the knowledge to make healthier lifestyle choices. Our wellness programmes include informative sessions on healthy eating habits, personalised meal planning, and tips for maintaining a well-balanced diet.

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Have a question or wish to enrol?

Fill out the online form below and we’ll be in touch with you soon.

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