‘Living Cafe’ Registration

Be a part of our living cafe and live a happier, healthier and more fulfilling life!

Sign up for our ‘Living Cafe’ sessions organised by NTUC Health’s Active Ageing Services and you will be sure to walk away with tips about active ageing.

Each session is anchored on a unique theme from how to eat healthily, preventing falls or understanding good mental health; there is so much to learn and so many opportunities to meet new friends!

More about the themes covered in our ‘Living Cafe’:

1. Healthy Eating: Learn how to adopt a healthier lifestyle by making healthier food choices. Some key tips and knowledge you will bring home include eating according to the “My Healthy Plate” formula, and actions you can take to reduce risks of high blood pressure and diabetes.
2. Preventing Falls: Staying physically active and preventing loss of muscle mass are key to reducing falls among seniors. Learn preventive measures you can take to reduce your risk of falls!
3. Good Mental Health: Understanding the importance of good mental health is key for a fulfilling and confident life in your golden years. You can make lifestyle changes to improve your mental wellbeing, so join us and learn more!

Register for upcoming sessions for our 'Living Cafe'

Location:
NTUC Health Senior Activity Centre (Lengkok Bahru)
57 Lengkok Bahru, #01-491
Singapore 151057

Location:
NTUC Health Senior Activity Centre (Taman Jurong)
118A Corporation Dr
Singapore 611118

Location:
NTUC Health Senior Activity Centre (Marsiling)
180A Marsiling Rd, #01-2208
Singapore 731180

Registration fee:
Free of charge

Fill in up the form below to register your interest. When sessions are available, we will be in touch with you within 3 working days to confirm your registration. Registrations close 4 days before each session.