Published on 24 Feb 2021
Who says that healthy eating has to be bland?
On 13 August 2020, NTUC Health conducted a cooking session on Facebook Live, supported by the Council for Third Age. The one-hour event saw hundreds of viewers tuning in to watch Mdm Hng, who is one of our nursing home volunteers, cook up a storm.
Here are the 2 vegetarian recipes prepared by Mdm Hng that you can try at home! Happy cooking!
By 2050, it has been estimated that about one million Singaporeans will be living with diabetes if nothing is done to prevent and manage it. Read this article to understand more about diabetes and how to have a healthy diet and lifestyle to prevent this chronic disease from causing irreversible damage to our bodies.
As our loved ones age, they might display certain behaviours that would make caregiving more challenging. Read this article to understand the causes of difficult elderly behaviours and get some tips on how to manage them.
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