Stay active while building a strong community that will support one other in our golden years.
Community-based activities improve social cohesion in the neighbourhood. Apart from helping to foster bonds between residents, these activities are also an avenue for you to share your experiences and skills with others and learn something new.
Join our dynamic community of active agers and optimise your physical, mental, and social well-being!
Check out upcoming events to find out about what's in store!
Our Active Ageing Hubs and Senior Activity Centres are active ageing centres appointed by the Ministry of Health and Agency for Integrated Care to provide services for seniors.
Lead a lively, healthy and meaningful life as you age, visit an Active Ageing Hub and Senior Activity Centre near you today!
This centre is amazing! Since my 82 year old mum joined, she has been significantly happier and looks forward to coming. She likes her new friends and especially the warmth shown from the team. They never showed any impatience to her slow movements and every word is of kindness. Thank you for training such an awesome team! They have been very kind to my mum. We are very grateful with many many thanks! This environment makes elderly feel safe and welcome.
Terri Tan, Daughter of Active Ager from Senior Activity Centre (Lengkok Bahru)
I wish to commend on the coach for his daily zoom exercises with seniors who are stuck at home due to the Covid-19 situation. His daily exercise with seniors kept us occupied, proactive with nimble body, happy mind and alert. Also, we never had a dull moment due to his bubbly and effervescent personality throughout the hour long exercise.
Mdm May Ho, Active ager from Senior Activity Centre (Redhill)
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Mr Poo picks up digital skills and even becomes an assistant teacher at our Active Ageing Hub in Kampung Admiralty.
Unwilling to simply stay inactive and cooped up at home during the pandemic, Mdm Teo picked up digital skills to keep in touch with loved ones and find new recipes!
Volunteer Mdm Chu left the glamour of stages in Hong Kong and Shanghai to find fulfilment and happiness at Active Ageing Hub (Bukit Batok West).
Volunteer your time and skills to give back to the community and make an impact! Find opportunities for growth and fulfilment while making new friends in the process.
Developed in-house by our physiotherapists, Circuit Training is a moderate intensity training programme. It includes not only strength but also cardiovascular and balance exercises using age-friendly pneumatic machines (HUR brand imported from Finland) to boost metabolism and build muscular strength and endurance.
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