NTUC HEALTH ELDERLY CARE ACTIVE AGEING REHAB DENTICARE FAMILY MEDICINE CAREERS

Senior Gym @ ActiveSG Gym (Serangoon Central)

264 Serangoon Central,

#01-207, Singapore 550264

Operating Hours:Monday, Wednesday: 9am - 8.30pm
Tuesday, Thursday, Friday: 8am - 6pm
Saturday: 9am - 6pm
Contact Us

9028 2440

Explore a variety of active ageing programmes, health screenings and fitness classes to stay active, or volunteer your time and talents to be part of a vibrant community at NTUC Health Active Ageing Hub (Kampung Admiralty).

Services Provided

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Circuit Training
Developed in-house by our physiotherapists, Circuit Training is a moderate intensity training programme. It includes not only strength but also cardiovascular and balance exercises using age-friendly pneumatic machines (HUR brand imported from Finland) to boost metabolism and build muscular strength and endurance.
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