Musculoskeletal physiotherapy is not just for those who are injured or those referred by a medical professional. It involves the treating of injuries and conditions which affect the muscles, joints, and soft tissues.
Experiencing lower back aches, stiff neck and shoulders or knee pain? Let our physiotherapists understand your lifestyle habits and fitness goals before prescribing you with a suitable exercise plan to meet your needs and allow you to return to the activities that you enjoy!
Speak to us if you need help in:
LOWER BACK PAIN
Staying in one position for hours may lead to sore backs or discomfort around the spine. Fortunately, lower back pain does get better with time, with proper management and a customised exercise plan.
NECK AND SHOULDER PAIN
Looking at a computer screen for a prolonged period of time could be the cause of your neck and shoulder pain. These can be debilitating as they can affect your daily activities such as showering, putting on clothes, and carrying heavy items.
Instead of relying on painkillers or medicated plasters, consult our physiotherapist today.
Many physical activities that involve running, stretching, and bending can put a lot of strain and impact on the knees, which in turn can cause pain when you exercise. This is especially common for those who work out intensely but irregularly.