NTUC HEALTHELDERLY CAREACTIVE AGEINGREHABFAMILY MEDICINECOMMUNITY SUPPORTCAREERS

Senior Gym @ NTUC Health Active Ageing Centre (Bishan)

Blk 233 Bishan Street 22, #01-126 Singapore 570233

Operating Hours:

Monday to Friday: 9am - 6pm

For more information on the specific class schedules, please refer to the respective fitness programme pages.

Classes at our senior gym at Bishan start 2 November 2026. Please fill up the form below to register your interest and our team will be in touch with you.

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Useful Links

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Circuit Training

Developed in-house by our physiotherapists, Circuit Training is a moderate intensity training programme. It includes not only strength but also cardiovascular and balance exercises using age-friendly pneumatic machines (HUR brand imported from Finland) to boost metabolism and build muscular strength and endurance.