Events

‘Living Cafe’ Registration

Be a part of our living cafe and live a happier, healthier and more fulfilling life!

Sign up for our ‘Living Cafe’ sessions organised by NTUC Health’s Active Ageing Services and you will be sure to walk away with tips about active ageing.

Each session is anchored on a unique theme from how to eat healthily, preventing falls or understanding good mental health; there is so much to learn and so many opportunities to meet new friends!

More about the themes covered in our ‘Living Cafe’:

  1. Healthy Eating: Learn how to adopt a healthier lifestyle by making healthier food choices. Some key tips and knowledge you will bring home include eating according to the “My Healthy Plate” formula, and actions you can take to reduce risks of high blood pressure and diabetes.
  2. Preventing Falls: Staying physically active and preventing loss of muscle mass are key to reducing falls among seniors. Learn preventive measures you can take to reduce your risk of falls!
  3. Good Mental Health: Understanding the importance of good mental health is key for a fulfilling and confident life in your golden years. You can make lifestyle changes to improve your mental wellbeing, so join us and learn more!

Register for upcoming sessions for our ‘Living Cafe’ at NTUC Health Active Ageing Hub (Kampung Admiralty)

Location:
NTUC Health Active Ageing Hub (Kampung Admiralty)
676 Woodlands Drive 71 #06-01
Singapore 730676

Registration fee:
$15 per session
Payment by NETS only at the Active Ageing Hub during the session

DateTimeTheme
27 July 2021 (Tuesday)2pm to 4pmPreventing Falls
24 August 2021 (Tuesday)2pm to 4pmGood Mental Health

Call us at 6870 8500 to register, or fill in the form below and we will be in touch with you within 3 working days to confirm your registration. Registrations close 4 days before each session.