Family Medicine Clinic

Influenza Vaccine Explained 2026: Who Needs the Flu Shot and Why

Influenza, also known as the flu, infects as many as one billion people globally each year. To understand why the influenza vaccine is so crucial, let’s first take a closer look at what influenza is, and how it spreads here.

Activities of Daily Living (ADLs): Signs a Loved One Needs More Help

Individuals who understand ADLs are better equipped to identify difficulties in their loved one’s abilities to carry out basic everyday tasks. This enables them to offer appropriate support, like modifying the environment, providing assistive devices or offering physical aid. Read our article to find out how to support your loved one today!

Fight Shingles 2026: Early Signs, Vaccine, Treatment & Self-Care Tips

To protect yourself and your loved ones, it’s essential to gain an understanding of the risk factors, treatment options, and preventive measures available.

Advance Care Planning and Other Care Plans 2026

We all share a desire to live life on our own terms, regardless of age. But what happens if we lose the mental capacity to make decisions for ourselves? Read our article to find out what care plans you can make!

Cervical Cancer Screening 2026: Pap Smear, ThinPrep Pap Test and HPV

Cervical cancer is sometimes described as a silent killer because there are usually no noticeable symptoms in its early stages. Find out more about cervical cancer screening, who should get screened, the types of tests available and how the screening is conducted.

Pneumococcal Vaccine 2025: Your Best Defence Against Pneumonia

The pneumococcal vaccine is a simple yet effective way to protect yourself and your loved ones from serious pneumococcal diseases like pneumonia.

Diabetes: What it is and how to manage it

By 2050, it has been estimated that about one million Singaporeans will be living with diabetes if nothing is done to prevent and manage it. Read this article to understand more about diabetes and how to have a healthy diet and lifestyle to prevent this chronic disease from causing irreversible damage to our bodies.

5 Ways To Improve Heart Health

Lower your risk of coronary disease with this recipe to a healthy heart: Exercise regularly, manage stress effectively, and eat a healthy diet! Find out more here.