Are you worried about your loved ones’ safety during the pandemic? Or unsure on how to keep them active at home? This section can provide you with some valuable tips on how to keep your seniors safe and active.
Are you a caregiver who is stressed and tired? Or interested in learning about what kind of nutrients your senior needs? Read more here for how to care for the mental, physical and social well-being of yourself and your loved ones!
As we are spending more time at home, it is important to find new ways to stay healthy and active. Enjoy this series of exercise videos developed by our Allied Health team that you can follow along in the comfort of your own home!