NTUC HEALTH ELDERLY CARE ACTIVE AGEING REHAB DENTICARE FAMILY MEDICINE CAREERS

Senior Gym @ NTUC Health Day Centre for Seniors (Jurong Spring)

6B Jurong West, Street 52 Level 1 Singapore 649298

Contact Us

9028 2440

For information on the specific class schedules, please contact us.

Services Provided

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Circuit Training
Developed in-house by our physiotherapists, Circuit Training is a moderate intensity training programme. It includes not only strength but also cardiovascular and balance exercises using age-friendly pneumatic machines (HUR brand imported from Finland) to boost metabolism and build muscular strength and endurance.
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Circuit Training Focus
Developed in-house by our physiotherapists, Circuit Training is a moderate intensity training programme. It includes not only strength but also cardiovascular and balance exercises using age-friendly pneumatic machines (HUR brand imported from Finland) to boost metabolism and build muscular strength and endurance.
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